Improving Work Performance and Wellbeing


Wellness Webinars

I am feeling so grateful to have developed and facilitated Wellness Webinars over the last 2 weeks, for my workplace clients. My mission is make a positive difference in your life right now and I appreciate your feedback.  Thank you.

I just wanted to say how fantastic the Wellness Webinar - Developing Resilience was. 
As we all know webinars are very reliant on a great facilitator, Mary was absolutely fantastic and I
was totally captivated in everything she was saying.
I really wasn’t sure what to expect, but it was fabulous and I’m already feeling my stress levels lower.
It was easy, relatable and useable in our day to day lives.
I loved the short activities and how there was the option to keep comments anonymous which made it easier for people to share,
and it was really relatable when people did share.
I am coping pretty well with the change but I like to be proactive with my mental health and it was still 100% useable.
Not one part of the content I found was irrelevant.
I know we are all in this change together but it certainly made me feel less isolated and that others were feeling the same and that is OK!!!
I can’t wait for the next one!!

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