Improving Work Performance and Wellbeing

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Leadership

Leadership - My Perspective

Feeling very grateful to be included in Rebecca Taylor's amazing Female Leadership campaign.Read my view of great leadership: click here
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Practicing Compassionate Leadership

How do you respond to problems with staff as a leader? Do you get frustrated or do you choose compassion and effectively coach others? Responding with frustr...
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Grow Your Team - Tips For Effective Team Coaching

Maximising the potential of your team is a key priority for most organisations. How can you develop your team to ensure they continue to make progress? Focu...
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Practicing Mindful Leadership

Mindfulness is being taught and practiced in a growing number of organisations to improve wellbeing and performance. For many it is a commitment to improving...
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Address Feedback Avoidance

Providing truthful, direct and specific feedback at work has been proven to positively influence employee performance. Creating a culture where leaders inter...
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Beyond Success - A Leader's Perspective

At last week’s “Mind and its Potential” Conference in Sydney, Ruth Ostrow interviewed Gordon Cairns, 63, who in the past has led Lion Nathan, Arnotts and Pep...
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Motivating Others Effectively

As a leader what do you do to motivate others effectively? Do you: Develop and maintain relationships?Coach and develop others?Provide support and recognitio...
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Successful Traits of Senior Leaders

Jeffrey Gedmin, President and CEO of the Legatum Institute in London, in his article on "What's to be learned from ousted Leaders?" (HBR, August 23, 2013)&nb...
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Hope Improves Work Outcomes

At the World Congress of Positive Psychology (June 2013), Shane Lopez, Professor at the University of Kansas School of Business and Gallup senior scientist d...
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Energise Your Team

Leaders can directly impact the energy and productiveness of their team. Dr. Heidi Halvorson from Columbia’s Motivation Science Centre, believes that “findin...
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Coach Staff Effectively

Coaching is a constructive communication style that Leaders need to adopt to have a positive impact on an organisation. It is about effective communication a...
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Effective Leadership and Control

Having clarity as leaders about what we can and can’t control enables us to effectively manage our stress and minimises the concerns over things that we ...
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Recent Post

Thought of the day

Thought of the Day“See how Monet saw. Broaden your glance. Look for the astonishing and miraculous” Dr. Maria SiroisClaude Monet began painting his Water Lil...
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Latest Podcast Episode - Solutions to stress

NEW - Podcast Episode - NEW  Solutions to stress - Part A On this episode Danny and I explore solutions to stress. Coronavirus continues to affect ...
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Affirmations - a selection from 2020

Affirmations are positive statements used to increase your positive thoughts and set an intention for your day. They help to change our narrative and unhelpf...
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Coachuwellness Podcast Episode: Cultivate an Attitude of Gratitude - part B

I am so very grateful for all of the messages and positive feedback about our last podcast episode. Danny Blackford and I are so excited to release the Part ...
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Cultivate an attitude of gratitude - Podcast Episode

In our latest podcast episode (Cultivate an attitude of gratitude ), Danny Blackford and I focus on strategies to cultivate your gratitude and increase ...
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